Welcome

Many journalists thrive on pressure, but reporting on humanitarian issues can be stressful and even traumatic.

No matter how creative, resilient and resourceful you are, no one is immune from stress and trauma. This resource aims to show you how to keep yourself safe and well, to recognise both healthy and unhealthy coping strategies and provides clear guidance and practical help.


Using the site

Work through the site as you wish:

  • From beginning to end
  • One module at a time, or
  • Select the areas that you are most interested in learning about
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Further Information

Humanitarian news and insight

» AlertNet website

Tailored psychological support for organisations.

» CiC website

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